Websites:

• Somatic Experiencing International

Books and Workbooks:

• The Body Keep the Score by Bessel Van Der Kolk

• Anchored by Deb Dana

• Polyvagal Practices: Anchoring the Self in Safety by Deb Dana

• Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices by Deb Dana

• Healing Trauma: Restoring the Wisdom of the Body by Peter Levine

• Trauma and Memory by Peter Levine

• An Unspoken Voice by Peter Levine

• The Myth of Normal by Gabor Mate

• In the Realm of Hungry Ghosts by Gabor Mate

• What Happened to You?: Conversations on Trauma, Resilience, and Healing, by Oprah Winfrey and Bruce D. Perry, Ph.D.

• It Didn’t Start with You by Mark Wolynn

• The Biology of Desire: Why Addiction Is Not a Disease by Marc Lewis

• Stanley Rosenberg: Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma and Autism

• Healing the Fragmented Selves of Trauma Survivors by Janina Fisher

• Polyvagal Exercises for Safety and Connection by Deb Dana

• The Mindy-body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-being by Rebekkah LaDyne

• Somatic Trauma Healing by Ascending Vibrations

• iRestProgram for Healing PTSD by Richard Miller

• The Somatic Therapy Workbook by Livia Shapiro

• The Complex PTSD Workbook by Dr. Arielle Schwartz

• Restorative Yoga for Ethnic and Race-based Stress and Trauma by Dr. Gail Parker PhD

• The Politics of Trauma by Staci Haines

• The Deepest Well by Nadine Burke Harris

• Lost Connections by Johann Hari

• Bodyfulness by Christine Caldwell

• Becoming Safely Embodied by Deirdre Fay

• Polyvagal Theory, The Vagus Nerve & Vagus Yoga by Issac Anderson & Gabriel Dubois